Life Empowering Coaching
ENERGY HEALING & HEALING THROUGH ART
90 minute sessions: in person, SKYPE, and phone
CREATING A LIFE OF JOY AND PURPOSE
Are you looking to experience greater fulfillment in your work, in your relationships, or in other aspects of your life? The truth is YOU have the answers you seek. Guided by the wisdom of your body, and facilitated by my reflection and inquiry, you will recognize limiting beliefs and behavioral patterns and step beyond them onto an empowered path of truth and wholeness. Read more about my training
I am delighted to support you in the change you are seeking in your life!
Discover • Heal • Empower
- Learn tools and skills to overcome challenges
- Access new strengths and gain new perspectives.
- Practice simple techniques to create positive shifts in your life.
- Clarify and align with your true potential.
- Heal and Release unresolved issues.
- Recognize challenges as invitations to evolve and grow
EMPOWER - Living a Life of Intention
- Take control and dominion over what you want for yourself.
- Achieve personal and/or professional goals.
- Experience improved relationships through a deeper love and acceptance for yourself and others.
- Manifest your heartfelt dreams and visions.
The hallmarks this work are greater joy, fulfillment, clarity, confidence, deeper peace, trust, self-love, and acceptance on a daily basis.
Each 90 minute coaching session includes the option of implementing the Energy Healing Modality, EFT, (Emotional Freedom Technique). Energy Healing and EFT (Emotional Freedom Technique) can achieve freedom at your fingertips! EFT can support you in removing negative emotion, reducing food cravings, overcoming challenges, reducing or eliminating pain, achieving personal goals, and living a life with vitality and joy! Read More about EFT Below
Healing Through Art
Each 90 minute session includes the option for creative expression. Combining my professional work in a Healing Arts program, and my personal experience as an artist, I deeply value the creative process as a vehicle for healing and connecting with self. By tapping into your creative source, you come to know yourself more fully, gain access the intuitive powers within you to heal, nurture your soul, and experience new awareness.
Emotional Freedom Technique (EFT)
EFT is a form of psychological acupressure, based on the same meridians used in traditional acupuncture to treat physical and emotional ailments for over five thousand years.
In the same way that arteries carry blood, meridians carry energy. Meridians are our body’s “energy bloodstream”. They bring vitality and balance, remove energy blockages, stagnations and imbalances, adjust metabolism.
Meridians of the body affect all major systems including: Immune, nervous, endocrine, circulatory, respiratory, digestive, skeletal, muscular and the lymphatic system.
There are certain places along the meridians where energy pools making it more accessible there than elsewhere. These “energy hotspots” are more familiarly referred to as acupuncture points.
The EFT technique employs tapping the acupuncture points with the fingertips to input kinetic energy onto specific meridians on the head and chest while you think about your specific problem, and voice and release the negative aspects.
Tapping energy meridians and voicing the positive affirmation (reframing the issue in support of clearing, healing, and resolution) works to clear the emotional block – thus restoring your mind and body’s balance, which is essential for optimal health and well-being. Why suffer through emotional and physical pain when a life of happiness and health is as easy as balancing your meridians and refocusing your energy?
Education and Professional Development
MA Spiritual Psychology, University of Santa Monica
BA Human Development, Pacific Oaks College
Trainings and Workshops:
- Conscious Relationship Transformation - Hendrick’s Institute: Empowering people to embody authenticity, responsibility, and appreciation in partnership, community, society and the planet.
- Donna Eden Energy Medicine - Techniques for balancing the body’s energies for optimum health, vitality, upliftment and joy.
- ArtsCare / Healing Arts - Educates artists in working effectively and safely with patients, staff, and families in the healthcare setting. Supporting artists in bringing the highest standard of creative excellence to their work in the Healing Arts Program.
- Hellinger Family Constellations Principles and Techniques - Building Bridges…Mentoring Masters. Practices support moving into alignment with one’s purpose and destiny and embodying one’s individual authority while expressing one’s true nature - love, compassion and kindness.
- Soul Collage - An Artful Path to Self-Discovery ~ Revelation and self-exploration through the integration of creativity and insight into present states of consciousness. Drawing on imagination and intuition, stepping deeply into story using symbolism, journaling, and visualization, promoting greater awareness, self-acceptance, and growth.
- Non-Violent Communication - Marshall Rosenburg - Tools for greater authenticity in communication, increased understanding, deepening connection, and conflict resolution.
- Reiki Training - An initiation to therapeutic transfer of energy through practitioner to receiver. Incorporating four attunements to empower the healing channel to awaken.
- Landmark Forum - Techniques for accessing power in shifting the nature of what is possible in one’s life. Tools for positive shifts in quality of life, healing relationships, support in becoming more fully in accord with one’s own potential.
- Hospice Volunteer Training - Training in the interdisciplinary program of palliative and supportive services which provides care for terminally ill patients and their families.